Tuesday, January 15, 2013

Not the Same Old Protein Shake

The best workout shake Danny and I just made up!
1/3 - 1/2 banana
2 scoops vanilla sun warrior rice protein (a brand)
1 1/2 hemp milk
1 1/2 c water
3-4 T cocoa
1 T raw agave nectar
2 tsp vanilla
2 tsp cinnamon
1 tsp nutmeg
3 T almond butter
3 T chia seeds
6+ ice cubes

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