Sunday, July 31, 2011

Yummy Zucchini Soup!

Cream of Zucchini Soup
• 1/2 small onion, quartered
• 2 cloves garlic
• 3 small zucchini skin on cut in large chunks
• 32 oz fat free chicken stock
• 2 tbsp reduced fat sour cream
• salt
• pepper

 chicken broth, onion, garlic and zucchini in a medium pot and cook on medium heat.

Bring to a boil, lower heat, cover, and simmer until tender, about 20 minutes. Remove from heat. Purée: Add the sour cream. Using an immersion blender, purée till smooth.

1 comment:

  1. I'll have to try this when I'm out at school, it sounds way yummy. And healthy ;)